LET'S TALK ABOUT YOU. HOW CAN I HELP?

ARE YOU CURRENTLY STRUGGLING WITH ANY THING LISTED BELOW? 

::: Drowning in stress? Suffering from anxiety, all of the above?

::: Dreaming of sleep, cause you barely sleep, in fact, what's sleep?

::: Dealing with body aches and pains {aka: achey body}, or possibly an injury? You want to try yoga, but the group class scares you or the times for classes simply don't match your schedule? 

::: Craving a healthy lifestyle, one that isn't strict, isn't "all or nothing", you're ready for change but can't seem to put all the pieces together....you're stuck in a rut and are ready to FEEL GOOD, every damn day? 

IF YOU SAID YES TO ANY OF THE ABOVE,

I SUGGEST YOU AND I GET TO KNOW EACH OTHER BETTER

HOW I CAN HELP...


DON'T LEAVE YET! 

Here's a gift I'd love to give you. 

(Raise your hand if you need and crave -> Instant calm, rest, relaxation and the equivalent to 4-6 hours of sleep! Follow the yellow brick road, I mean arrow for a 20 minute yoga nidra meditation)

YOU'VE SEEN ME FEATURED ON