Join Jennifer Vagios for as she guides you through a unique journey of sacred sounds.
Jennifer will lead you through a sound “experience” that will be the ultimate journey for your mind, body, spirit and senses.
We'll start with a brief discussion, setting intentions and a few gentle stretches just to open the body up. You will then lie down and be serenaded by Jen’s unique blend of Sacred Sounds using singing bowls, vocal tones, Gong and more.
Note: No yoga experience necessary, this is not a yoga class but there will be gentle movements to open the body up.
All are welcome.
Expect the ultimate restorative and blissful experience.
Time: 5-7 pm