WHAT I KNOW

I hold a Master’s Degree from Teacher’s College, Columbia University in Exercise Physiology and Nutrition (Applied Physiology), an undergraduate Bachelor's of Science degree in Nutrition, and a 500-hour yoga teacher certification thru the ISHTA yoga lineage in NYC {for starters}, an additional Certification in Applied Anatomy & Kinesiology for Yoga Teachers...for starters.

I am also currently enrolled {cause I seriously love learning} in an applied functional medical nutrition program. I hold specialty certifications in restorative yoga, yoga nidra meditation, and prenatal yoga, and have studied Ayurvedic nutrition, Sound Healing, essential oil therapy, and raindrop technique training. All of this training informs my work with clients and gives us a range of modalities to choose from.

If you want to know more about my credentials and background, click here.